Effects of Exercise Training on Vascular Endothelial Function Related Factors of Obese Elderly Women with Sarcopenia
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12 weeks of combined exercise (body strength exercise and aerobic exercise) was applied to measure health fitness (muscle strength, muscular endurance,
The purpose of this study was to investigate the change of body composition and physical fitness after 12 weeks of practice with middle-aged women centered
The purpose of this study was to investigate how the 8-week aerobic exercise program affects the physical strength and stress of obese women in the
The purpose and necessity of this study was to investigate the effects of lactic acid fatigue and body oxidation through myofascial relaxation exercise using small tools
Taken together, these results suggest that the core stabilization exercise program has a positive effect on improving body composition factors, blood
In this study, 12 weeks of aerobic exercise was conducted in middle-aged women aged 45 to 55 years with a body fat rate of 30% or more to determine the effects of blood
The purpose of this study was to investigate the effects of 8 weeks trampoline exercise on health promotion (health related fitness, blood lipid) in
This research is a research to examine change in physical strengh, thickness of subcutaneous fat, and blood lipid after twelve week execution of