The Factors Affecting Retirement Adjustment by Elapsed Time from Middle-Aged & Advanced-Aged Retiree's Retirement
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In this study, 12 weeks of aerobic exercise was conducted in middle-aged women aged 45 to 55 years with a body fat rate of 30% or more to determine the effects of blood
Income security, health and medical care, welfare measures through long-term care and assisted living facilities, social participation by working are the key elements and all
The purpose of this study was to investigate how obese middle-aged women performed jumping diet exercise for 8 weeks to determine how they affected body composition and risk
Therefore, head and neck massage is an exercise program that is effective for brain function activation and stress factors in middle-aged women, and it is judged that it can be
In the health-related fitness of middle-aged women who participated in the Zumba fitness exercise, muscle strength, muscular endurance, cardiopulmonary
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The purpose of this study was to investigate how the BOSU Ball exercise, which can develop core muscles in middle-aged women, affects body composition and
The purpose of this study was to investigate the change of body composition and physical fitness after 12 weeks of practice with middle-aged women centered
