슬관절염 환자의 능동신장과 등척성 운동이 관절 기능에 미치는 영향

This study divided obese women into an exercise group and a control group, and through regular aerobic exercise for 10 weeks, find out whether there is a difference in

There was statistically significant difference in physical competence information according to gender, exercise performance, and participation persistence

In the change in body composition, body weight did not show a statistically significant change in all items in the exercise group and the control group,

In exercise group, change in physical strength after measurement showed significant increase in muscular strength, muscle endurance, cardiovascular endurance, agility,

2) In between-group comparison before and after elastic band exercise, a significant difference was found in the percentage of body fat, fat-free

There was no significant difference between the groups in problems of eating habits, but the obesity group considered overeating as a problem while the normal

The change in active oxygen was decreased after exercise in the exercise group than in the control group, and there was a statistically significant

In the control group, lifestyle-related factors were significantly different only in blood glucose (p <.01) and there was no significant difference in