The effect of exercise on cognitive function in the elderly : A systematic review and meta-analysis
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In the change of physical strength, The exercise group showed statistically significant differences in muscle strength(right), muscle strength(left),
Wrestler anaerobic exercise on body composition and function by analyzing the impact of physical man wrestler necessary for the efficient exercise
In the health-related fitness of middle-aged women who participated in the Zumba fitness exercise, muscle strength, muscular endurance, cardiopulmonary
The purpose of this research is to confirm whether voluntary early morning physical exercise effects on the emotional and behavioral development of
12 weeks of combined exercise (body strength exercise and aerobic exercise) was applied to measure health fitness (muscle strength, muscular endurance,
The purpose of this study is to investigate how participation in 8-week swimming and resistance exercise programs affects changes in health fitness and
The purpose of this study was to investigate how the 8-week aerobic exercise program affects the physical strength and stress of obese women in the
In conclusion, it was confirmed that the winter training program is an effective exercise program by inducing positive changes in the physical fitness and