A Study of relationship between health promoting lifestyle, depression, quality of life among middle aged women
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관련 문서
The purpose of this study was to investigate how the BOSU Ball exercise, which can develop core muscles in middle-aged women, affects body composition and
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In this study, 12 weeks of aerobic exercise was conducted in middle-aged women aged 45 to 55 years with a body fat rate of 30% or more to determine the effects of blood